Want More from your Exercise Program? Add Balance Training. Part 2

2011-10-26 / Fitness / Comments Off on Want More from your Exercise Program? Add Balance Training. Part 2Comments

Balance is also crucial in sports like snowboarding, downhill skiing, surfing, tennis, basketball and baseball

Balance is also crucial in sports like snowboarding, downhill skiing, surfing, tennis, basketball and baseball where maintaining a center of gravity determines how well you can move. “Balance means being able to stop on a dime to hit a shot on the tennis court,” Ellison says. Read the rest of this entry »

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Want More from your Exercise Program? Add Balance Training. Part 1

2011-10-26 / Fitness / Comments Off on Want More from your Exercise Program? Add Balance Training. Part 1Comments

Life is all about balancing, and I’m not talking about your checkbook. Every day, you work to maintain a balance between work, play and rest. On most days, you do well. On other days, though, everything collides. So you pick up the pieces and you get back into the balancing act.

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Help The Body Help Itself The Bifidus Factor, Post 1

2011-10-25 / Health / Comments Off on Help The Body Help Itself The Bifidus Factor, Post 1Comments

It is common knowledge that the health intestinal tract digests foods, assimilates nutrients and eliminates waste in its normal daily function. It is also widely known that the intestines are supported in their work by billions of “friendly” bacteria. It is essential that a health intestinal environment be maintained to insure good health. Read the rest of this entry »

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What Is Homeopathy? Part 3

2011-10-17 / Alternative Medicine / Comments Off on What Is Homeopathy? Part 3Comments

And what it is not?

As mentioned earlier there are a huge number of therapies and for the layman it is not always so simple to differentiate one therapy from the other. Read the rest of this entry »

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What Is Homeopathy? Part 2

2011-10-10 / Alternative Medicine / Comments Off on What Is Homeopathy? Part 2Comments

Homeopathy is composed from two Greek words, namely homeios meaning similar and pathos meaning suffering. Expressed in another way you could say that “like cures like.” Read the rest of this entry »

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What Is Homeopathy? Part 1

2011-10-03 / Alternative Medicine / Comments Off on What Is Homeopathy? Part 1Comments

The special thing that differentiates homeopathy from other therapies is the view on disease, the interpretation of symptoms and the individual treatment. Read the rest of this entry »

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